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Pistachios, the historical nut with the hysterical smile! The delicious pistachio has been cracked open more people than any other nut in existence. This nut has history!
Pistachios: The Health Factor: So good, yet so healthy! Pistachios as a fantastic source of a multitude of vitamins, minerals. Vitamin E, vitamin B-6, thiamine, phosphorus and copper just to name a few. Because of the strong presence of Vitamin E, they are known to help keep your skin soft and elastic. Eating pistachios regularly will also help your heart stay healthy, improve your digestion and can even help prevent diabetes. No wonder this wonder-nut has been cultivated for so long!
In fact, the pistachio tree is among the oldest flowering nut trees. It is estimated that human beings have been cracking open this nut for as long as 9000 years. That’s a lot of cracking! They are also one of the two nuts that got a mention in the Bible. The only other one being the illustrious almond.
This user-friendly nut that cracks open on its own while still on the tree at harvest time.
Fun Fact: According to Middle Eastern folklore, to hear pistachios cracking open naturally inside their shells is a good omen. Couples would sit under pistachio trees and listen for the sound to assure them that their relationship was going to be a successful one. If only it were that easy!
Pistachios are also a great diet partner. Packed with proteins, only a handful of pistachios per day will satisfy half the average person’s daily needs for protein, keeping your craving satisfied with healthy goodness.
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